Lemon Rosemary Farro - in one bowl

Lemon rosemary farro is a bright and aromatic grain dish that brings together the nutty chewiness of farro with the fresh zing of lemon and the earthy fragrance of rosemary. This flavorful combination makes it an ideal base for bowl meals or a versatile side dish. The farro’s hearty texture absorbs the citrusy and herbaceous notes beautifully, creating a dish that’s both comforting and refreshing.

Fun fact: Farro is an ancient grain with roots in Mesopotamia, enjoyed for thousands of years. Prized for its rich, nutty flavor and high fiber content, it has made a resurgence in modern cuisine as a nutritious alternative to rice or pasta.

Learn more about farro at Wikipedia

Ingredients

1 cup farro
3 cups vegetable broth or water
1 tbsp olive oil
1 clove garlic, minced
1 tsp fresh rosemary, finely chopped
1/2 tsp salt
1/4 tsp black pepper
1 tbsp lemon juice
1 tsp lemon zest

Instructions

Rinse farro under cold water to remove excess starch.
In a pot, combine farro and vegetable broth (or water) and bring to a boil.
Reduce heat to low, cover, and simmer for 25-30 minutes until tender but chewy.
Drain excess liquid if needed and transfer farro to a bowl.
In a small pan, heat olive oil over medium heat.
Sauté garlic and rosemary until fragrant, about 30 seconds.
Stir the garlic-rosemary mixture into the cooked farro.
Add salt, black pepper, lemon juice, and lemon zest, stirring to combine.