About Us
At in one bowl, we’re obsessed with the magic of meals served in one bowl. Whether you call them buddha bowls, hippie bowls, macro bowls, or simply one bowl meals, the concept is the same: a harmonious combination of grains, vegetables, protein, and sauce, all together in a nourishing meal.
They celebrate balance, simplicity, and creativity, making them ideal for quick lunches, cozy dinners, or meal prepping for the week.
Why Bowl Meals?
The beauty of bowl meals lies in their versatility—you can combine bold global flavors or stick to classic, wholesome combinations. They’re perfect for using leftovers creatively or experimenting with new ingredients.
The Bowl Theory
The ideal bowl meal is a balancing act. Each element plays a role:
- Base: The foundation—grains like quinoa, rice, or farro.
- Veggies: Fresh, roasted, or pickled, adding color, texture, and nutrients.
- Protein: From tofu, seitan and tempeh to marinated beans, chickpeas or mushrooms.
- Sauce: The game-changer—creamy tahini, spicy sriracha mayo, zesty vinaigrettes.
The magic happens in the combination—contrasting textures, complementary flavors, and a sauce that ties it all together.
Around the World in One Bowl
Bowl meals go by many names, each inspired by different cultures and traditions:
- Burrito bowls: Mexican-inspired: rice, beans, salsa, and guacamole
- Poke bowls: Hawaiian-style: raw fish, rice, and vibrant toppings
- Bibimbap: Korean: rice, vegetables, beef, and gochujang sauce
- Macro bowls: rooted in macrobiotic principles: whole grains, vegetables, and legumes
- Mediterranean bowls: quinoa, falafel, cucumbers, and tahini dressing
At in one bowl, we embrace the diversity of bowl meals, drawing inspiration from around the world while encouraging you to create your own signature combinations.
Find Your Bowl Inspiration
Whether you’re seeking quick and healthy meal ideas, experimenting with new flavor profiles, or looking for creative ways to use up pantry staples, in one bowl is your guide.
Explore our ever-growing collection of recipes, discover unexpected pairings, and celebrate the joy of building a meal—one bowl at a time.